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Have you ever wondered how to transform ordinary green beans into a restaurant-quality side dish that steals the spotlight at any dinner table? Look no further!
This classic sautéed green beans with almonds recipe combines crisp-tender vegetables with buttery, toasted nuts and aromatic garlic for a side dish that’s both elegant and easy. Whether you’re preparing a holiday feast or a simple weeknight dinner, these flavorful green beans will elevate any meal.
“The secret to perfect sautéed green beans is the balance between tenderness and crunch. They should bend slightly but still snap when broken.” – Professional Chef Tip
For this beautiful side dish that serves 4, you’ll need:
Preparing this dish is straightforward with just a few kitchen essentials:
Blanching helps maintain that vibrant green color and perfect texture. Here’s how:
This delicious side dish isn’t just tasty – it’s nutritious too!
Nutrient | Amount per Serving |
---|---|
Calories | 120 |
Protein | 3g |
Carbohydrates | 9g |
Fiber | 4g |
Fat | 9g |
Vitamin C | 20% DV |
Vitamin K | 15% DV |
Iron | 6% DV |
🔥 Don’t overcrowd the pan – Cook in batches if necessary for proper browning and caramelization.
🧂 Season properly – Salt brings out the natural sweetness of green beans.
⏱️ Mind the timing – Beans should remain bright green with some crunch; avoid overcooking.
🌡️ High heat is key – A hot pan ensures proper caramelization rather than steaming.
👨🍳 Toast nuts separately – This prevents burning and ensures even toasting.
Want to customize this classic dish? Here are some tasty variations:
Add 3-4 strips of cooked, crumbled bacon along with the almonds for a smoky flavor that pairs wonderfully with the roasted brussels sprouts with bacon for an impressive vegetable spread.
Substitute soy sauce for salt and add 1 teaspoon of grated ginger and a dash of sesame oil at the end. Garnish with sesame seeds instead of almonds.
Sprinkle 2-3 tablespoons of freshly grated Parmesan cheese over the finished dish just before serving.
Add a pinch of red pepper flakes when sautéing the garlic for a delightful heat.
These versatile green beans complement almost any main dish, but they pair exceptionally well with:
While best enjoyed fresh, leftovers can be stored and enjoyed later:
Yes, though fresh is preferred for texture. If using frozen, thaw completely and pat dry before sautéing. Skip the blanching step.
You can blanch the green beans and toast the almonds a day ahead, but the final sautéing is best done just before serving.
Sliced almonds are traditional, but slivered almonds or roughly chopped whole almonds also work well. Always toast them for the best flavor.
They should be bright green with a slight crunch – tender enough to bite through easily but not soft or mushy.
Absolutely! Simply substitute olive oil for the butter, and the recipe becomes completely plant-based.
Sautéed green beans with almonds is a perfect combination of textures and flavors - tender-crisp vegetables, crunchy nuts, aromatic garlic, and bright lemon. This simple yet elegant dish has stood the test of time for good reason - it's quick to prepare, uses minimal ingredients, and delivers impressive results every time.
The next time you need a vegetable side dish that will complement almost any main course, remember this classic recipe. It's nutritious, delicious, and guaranteed to impress your family or dinner guests. Whether for an everyday meal or a special occasion, these green beans deserve a place on your table.
Try the recipe tonight and discover how a few simple ingredients can transform humble green beans into a side dish worthy of celebration! 🥗✨